Weigh In record (no journal entry) for 30 September 2023
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73.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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410 kcal
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Fat: 18.92g | Prot: 5.05g | Carbs: 54.90g.
Breakfast: Аютинский Хлеб Круассан с Шоколадной Начинкой, MacCoffee Кофе 3 в 1 Original. more...
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Gaining 4.9 kg a Week
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valentina_morozova_94's Weight History
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