Weigh In record (no journal entry) for 30 September 2023
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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597 kcal
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Fat: 26.10g | Prot: 20.89g | Carbs: 63.81g.
Breakfast: Jean De Veyrac Паштет из Утки с Оливками, Увелка Гречка в Пакетиках, Экомилк Масло Сливочное 82,5%. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Gaining 1.3 kg a Week
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nastya.ryba1's Weight History
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