Weigh In record (no journal entry) for 30 September 2023
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66.4 kg
Lost so far: 4.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1037 kcal
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Fat: 21.13g | Prot: 41.58g | Carbs: 169.99g.
Breakfast: Шаурма Овощная. Lunch: Жара Чебуречки с Мясом, Vici Блины с Клубничным Джемом, Макароны Отварные. more...
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Losing 5.6 kg a Week
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linaxx_x_'s Weight History
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