Weigh In record (no journal entry) for 30 September 2023
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91.9 kg
Lost so far: 0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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727 kcal
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Fat: 46.79g | Prot: 44.34g | Carbs: 29.63g.
Breakfast: Мираторг Грудинка Деликатесная, Русский Хлеб Батон Цельнозерновой Тёмный. Lunch: Папа Может Сосиски Богатырские. Dinner: Макси Салат Цезарь с Креветками . more...
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Gaining 1.4 kg a Week
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Лапка2310@'s Weight History
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