Weigh In record (no journal entry) for 29 September 2023
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49.7 kg
Lost so far: 15.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1208 kcal
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Fat: 61.96g | Prot: 89.48g | Carbs: 66.65g.
Breakfast: Chikalab Wafers, Киприно Сыр Лайт 15%, Яйцо, Life Protein Протеиновый Коктейль, Fleur Alpine Детское Оливковое Масло, Мандарин, Бионова Протеиновая Овсяная Каша, Дойдум Аьа Биточки. more...
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Losing 0.3 kg a Week
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Галина31's Weight History
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