Weigh In record (no journal entry) for 30 September 2023
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63.3 kg
Lost so far: 2.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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615 kcal
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Fat: 28.60g | Prot: 54.70g | Carbs: 33.06g.
Breakfast: Блинчики, Льняное Масло, Горбуша Соленая, Хлеб Бородинский, Помидоры. more...
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Losing 2.1 kg a Week
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Mezhakova Elena's Weight History
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