Weigh In record (no journal entry) for 29 September 2023
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61.6 kg
Lost so far: 3.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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630 kcal
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Fat: 18.56g | Prot: 67.43g | Carbs: 33.46g.
Breakfast: Форель Слабосоленая, Dr. Korner Хлебцы Семь Злаков. Lunch: Яйцо, Савушкин Продукт Теос 2%, Куриное Филе. Snacks/Other: Белевская Пастила Белевская Пастила Классическая без Сахара. more...
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Losing 0.1 kg a Week
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Калимулина Екатерина's Weight History
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