Weigh In record (no journal entry) for 29 September 2023
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106 kg
Lost so far: 14 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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646 kcal
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Fat: 13.32g | Prot: 45.36g | Carbs: 86.71g.
Breakfast: Vigor Requeijão Cremoso Tradicional, São Pedro Ovo Jumbo, Cuscuz (Cozido). Lunch: Camil Feijão Carioca Temperado Cozido, Hortifruti Patinho Moído , Hortifruti Batata Inglesa Cozida , Batata Inglesa Cozida. Dinner: Carne do Peito de Frango, Caldo de Abóbora. more...
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Losing 0.4 kg a Week
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PandisLife's Weight History
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