Weigh In record (no journal entry) for 29 September 2023
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56.1 kg
Lost so far: 3.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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558 kcal
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Fat: 19.52g | Prot: 23.08g | Carbs: 70.00g.
Breakfast: Ферма Сир Голландський, Премия Овсянка Плющенная. Snacks/Other: Bakalland Date Bar with Cocoa, Peanuts & Cereal. more...
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Gaining 0.1 kg a Week
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Sandrusa1's Weight History
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