Weigh In record (no journal entry) for 29 September 2023
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77.9 kg
Lost so far: 27.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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929 kcal
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Fat: 25.40g | Prot: 37.06g | Carbs: 136.92g.
Breakfast: Carrefour Rosca de Coco. Lunch: Yogoberry Frozen Yogurt, Empada de Peixe. Snacks/Other: Brigadeiro. more...
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Losing 2.8 kg a Week
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kikaenina's Weight History
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