Weigh In record (no journal entry) for 29 September 2023
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125.2 kg
Lost so far: 15.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1757 kcal
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Fat: 74.05g | Prot: 56.49g | Carbs: 225.78g.
Breakfast: Сыр Сулугуни, Масло Подсолнечное, Картошка Печеная, Глобино Колбаса Вареная "Останкинская", Хлебцы Хрустящие, Рисовый Суп, Грецкие Орехи. Lunch: Капуста Тушеная, Пряник, Вафли. more...
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Gaining 14.7 kg a Week
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vladpost's Weight History
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