Weigh In record (no journal entry) for 29 September 2023
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70.7 kg
Lost so far: 6.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1370 kcal
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Fat: 68.42g | Prot: 55.33g | Carbs: 7.91g.
Breakfast: из Лавки Маасдам, Экомилк Масло Сливочное 82,5%, Nescafe Dolce Gusto Cortado Espresso Macchiato, ВкусВилл Кокосовое Масло, Egg. Lunch: Galbani Сыр Моцарелла, Kania Majonez, Boiled Egg, Young Green Onions. Dinner: Абрау-Дюрсо Брют. more...
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Losing 2.8 kg a Week
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DustyCo0kie's Weight History
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