Weigh In record (no journal entry) for 29 September 2023
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64.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1639 kcal
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Fat: 61.67g | Prot: 112.76g | Carbs: 146.50g.
Breakfast: Monin Caramel Sirup, Stadtbäckerei Junge Latte Macchiato. Lunch: All Seasons Sommerfrucht Mix, REWE Beste Wahl High Protein Pudding Schoko. Dinner: Steiner Food Fusilli, REWE Passierte Tomaten, Tomatenmark, Knoblauch, Rote Zwiebeln, Rinderhackfleisch. Snacks/Other: Milsani High Protein Mousse Schokolade, Pringles Texas BBQ Sauce, TiP H-Vollmilch 3,5%, Tassimo Café Crema, Chiefs Protein Bar White Mocha, Kinder Milchschnitte. more...
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Losing 0.5 kg a Week
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ultravioleteightyseven's Weight History
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