Weigh In record (no journal entry) for 29 September 2023
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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721 kcal
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Fat: 22.72g | Prot: 19.39g | Carbs: 121.91g.
Breakfast: Ensalada de Nopales, Nopales, Frijoles Negros, Knorr Mi Arroz Rojo, Aguacate, Tortilla de Maíz. Lunch: Plátano, Manzana. more...
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Losing 6.3 kg a Week
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ingridsanchezortega's Weight History
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