Weigh In record (no journal entry) for 29 September 2023
|
52.5 kg
Lost so far: 6.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2023:
|
1463 kcal
|
Exercise:
кардио, 13 600 тыс шагов - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guzel Hamadshina's Weight History
|