Weigh In record (no journal entry) for 29 September 2023
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57.2 kg
Lost so far: 1.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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811 kcal
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Fat: 48.47g | Prot: 43.49g | Carbs: 52.29g.
Breakfast: Пятерочка Груша Желтая, Азбука Life Сырники без Сахара Запеченные, ВкусВилл Сметана 20%, ВкусВилл Сливки 10%. Lunch: Киви, Говядина Тушеная, Капуста Тушеная. more...
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Losing 1.4 kg a Week
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Masala_tea's Weight History
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