Weigh In record (no journal entry) for 29 September 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1324 kcal
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Fat: 78.68g | Prot: 82.98g | Carbs: 58.16g.
Breakfast: Gutes Land Fettarmer Joghurt 1,5%, Lidl TK Himbeeren. Lunch: Kartoffelsalat, Lidl Norwegisches Lachsfilet . Snacks/Other: Edeka Bio Frische Vollmilch 3,8% Fett. more...
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Losing 0.7 kg a Week
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JohannaK.'s Weight History
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