Weigh In record (no journal entry) for 29 September 2023
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64.4 kg
Lost so far: 3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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843 kcal
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Fat: 72.29g | Prot: 30.29g | Carbs: 23.33g.
Breakfast: Сосиски Молочные, Льняное Масло, Цветная Капуста. Lunch: Оливковое Масло, Пекинская Капуста, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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Olenka))'s Weight History
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