Weigh In record (no journal entry) for 29 September 2023
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1714 kcal
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Fat: 57.19g | Prot: 57.23g | Carbs: 196.74g.
Breakfast: Marli Vital Multivitamiinijuoma, Atria Ohuen Ohut Paahdettu Valkosipuli Kanaleike, Valio Oltermanni Monterey Jack, Oivariini Normaalisuolainen, Oatly Kaurajuoma, Kahvi, Smoothie. Lunch: Subway Southwest Kastike, Subway Kana Teriyaki. Dinner: Paprika (Punainen), Mama Riisinuudeli, Pirkka Katkaravut. Snacks/Other: Olvi Hard Seltzer Strawberry & Rhubarb, Oikia Oatis Vuustokauranaksu, Maitokahvi. more...
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Losing 1.4 kg a Week
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Huhupuhe's Weight History
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