Weigh In record (no journal entry) for 29 September 2023
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1091 kcal
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Fat: 55.49g | Prot: 28.73g | Carbs: 127.92g.
Breakfast: Бабаевский Шоколад Тёмный с Кусочками Грейпфрута, Кофе (Растворимый). Lunch: Ватрушка с Творогом, Гречка Отварная. Dinner: От Мартина Семечки Отборные, Кукуруза Вареная. Snacks/Other: Красное Яблоко. more...
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Losing 2.8 kg a Week
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lilipyt2506's Weight History
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