Weigh In record (no journal entry) for 29 September 2023
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65.8 kg
Lost so far: 1.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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702 kcal
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Fat: 25.45g | Prot: 19.65g | Carbs: 74.03g.
Breakfast: Кофе с Молоком. Lunch: Суп Куриный с Вермишелью. Dinner: Perle Игристое Вино Полусладкое Белое , Fine Food Блинчики с Мясом . Snacks/Other: Мерси Конфеты. more...
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Losing 0.7 kg a Week
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oliya19851's Weight History
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