Weigh In record (no journal entry) for 29 September 2023
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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219 kcal
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Fat: 10.10g | Prot: 14.58g | Carbs: 13.10g.
Breakfast: Яйцо, Wasa Хлебцы Ржаные Цельнозерновые, с Отрубями, Кунжутом и Овсяными Хлопьями. more...
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Losing 2.1 kg a Week
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Natallia1805's Weight History
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