Weigh In record (no journal entry) for 29 September 2023
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102.5 kg
Lost so far: 4.4 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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2992 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Yanysya1985's Weight History
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