Weigh In record (no journal entry) for 29 September 2023
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119 kg
Lost so far: 21.4 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1512 kcal
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Fat: 78.80g | Prot: 57.28g | Carbs: 154.48g.
Breakfast: Банан, Яблоко, Чай, ВкусВилл Творог Пластовой 20%. Lunch: ВкусВилл Сало , Компот, Борщ с Курицей, Печеные Овощи, Хлеб Зерновой, Котлета Куриная. Dinner: Персики, Томатный Сок, Салат Оливье. more...
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Losing 1.1 kg a Week
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ElenaSinica's Weight History
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