Weigh In record (no journal entry) for 29 September 2023
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1204 kcal
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Fat: 65.39g | Prot: 41.35g | Carbs: 114.77g.
Lunch: Teri Balado, Kacang Tanah, Bakso Daging Sapi. Snacks/Other: Teh Manis, Kartika Sari Pisang Bolen, Bakwan, Kroket, Tahu Goreng, Cireng. more...
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Losing 3.5 kg a Week
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fitriafaa's Weight History
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