Ich wünsche Euch einen schönen Donnerstag Abend 😊
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93.9 kg
Lost so far: 58.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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433 kcal
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Fat: 9.31g | Prot: 76.25g | Carbs: 12.84g.
Breakfast: Harzer Harzer Käse. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: REWE Kassler, Ratatouille. more...
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Losing 0.7 kg a Week
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hrldfischer's Weight History
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