Weigh In record (no journal entry) for 26 September 2023
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68 kg
Lost so far: 29.1 kg.
Still to go: 68 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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669 kcal
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Fat: 19.67g | Prot: 63.46g | Carbs: 59.83g.
Breakfast: Heinz Mostarda Amarela , Atum em Água (Enlatado), Heinz Ketchup, Tirolez Creme de Ricota, Jasmine Wrap Espinafre. Lunch: Scala Queijo Prato, Pêra Williams, Jasmine Wrap Espinafre, Sadia Frango Desfiado . more...
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steady weight
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analuisamaia's Weight History
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