Weigh In record (no journal entry) for 28 September 2023
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61.9 kg
Lost so far: 3.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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309 kcal
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Fat: 21.39g | Prot: 13.92g | Carbs: 17.06g.
Lunch: Нектарины, Novus Салат Афина. more...
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Losing 0.7 kg a Week
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Мотивація То Є Сильна's Weight History
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