Weigh In record (no journal entry) for 28 September 2023
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1030 kcal
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Fat: 29.05g | Prot: 81.29g | Carbs: 108.12g.
Breakfast: Visconti Pão de Forma Integral, Ovo Mexido. Lunch: Carioca Feijão Cozido, Gomes da Costa Atum Em Pedaços Ao Natural, Arroz Branco (Cozido). Dinner: Gomes da Costa Atum Em Pedaços Ao Natural, Ovo Frito sem Gordura, Tapioca. more...
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Losing 0.7 kg a Week
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victoriacarmona220's Weight History
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