Weigh In record (no journal entry) for 28 September 2023
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1962 kcal
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Fat: 83.77g | Prot: 32.90g | Carbs: 264.43g.
Lunch: Белый Хлеб, Белый Хлеб, Nestle Good Mix Salted Caramel , Ulker Albeni Печенье с Карамелью в Молочном Шоколаде и с Крошками Печенья, Белый Хлеб, Nestle Good Mix Salted Caramel , Ulker Albeni Печенье с Карамелью в Молочном Шоколаде и с Крошками Печенья. more...
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Losing 4.2 kg a Week
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_vikentya_'s Weight History
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