Weigh In record (no journal entry) for 24 September 2023
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83.5 kg
Lost so far: 13.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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954 kcal
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Fat: 31.09g | Prot: 75.21g | Carbs: 95.59g.
Breakfast: Творог 5%. Lunch: Сильпо Пицца с Курицей, Грушей и Дор Блю. Snacks/Other: Болгарский Перец, Фруктовый Пунш (из Замороженного Концентрата, с Водой). more...
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Losing 4.9 kg a Week
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eliza.t.t.t's Weight History
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