joelma_sousa's Journal, 28 Sep 23

-
57.8 kg Lost so far: 4.9 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2023:
229 kcal Fat: 7.75g | Prot: 7.58g | Carbs: 32.09g.   Breakfast: Italac Leite Desnatado, Adria Folhata. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joelma_sousa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.