Weigh In record (no journal entry) for 28 September 2023
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95.1 kg
Lost so far: 39.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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518 kcal
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Fat: 8.94g | Prot: 43.08g | Carbs: 66.45g.
Breakfast: Banan, Lindahls Kvarg Vanilj, Friggs Majskakor Popcorn. Lunch: Friggs Majskakor Popcorn, ICA Grillad Kyckling Pålägg. Snacks/Other: Friggs Majskakor Popcorn. more...
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Losing 0.6 kg a Week
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kaffesvett's Weight History
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