Weigh In record (no journal entry) for 28 September 2023
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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542 kcal
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Fat: 23.63g | Prot: 23.03g | Carbs: 56.83g.
Breakfast: Волошкове Поле Молоко 2%, Vitanella Гранола. Lunch: Pilos Serek Wiejski. more...
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Losing 1.4 kg a Week
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Olena Pavlovska's Weight History
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