m._aylis's Journal, 28 Sep 23

Weigh In record (no journal entry) for 28 September 2023
50 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2023:
866 kcal Fat: 21.83g | Prot: 36.15g | Carbs: 131.33g.   Lunch: Yoplait Yaourt Nature, Semoule Cuite, Puget Huile d'olive Vierge Extra, Carottes. Dinner: Pommes, Eco + Chocolat Noir (Spécial Dessert), Delisse Deli Light Vanille , Framboises, Gerblé Galette Maïs Saveur Tomate Basilic, Heinz Ketchup 50% de Sucres en Moins , Marque Repère Lentilles, Lipton Ice Tea Pêche Zéro Sucre. Snacks/Other: Maille Cornichons Fins, Hollywood Chewing Gum Chlorophylle. more...
1445 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


m._aylis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.