Weigh In record (no journal entry) for 28 September 2023
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75.3 kg
Lost so far: 18.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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657 kcal
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Fat: 18.78g | Prot: 18.55g | Carbs: 107.79g.
Breakfast: Пекарь Северной Столицы Торт Балтийский, Арбуз, Вологодское Яйцо, Магнит Брусника Протертая с Сахаром, Пятерочка Яблоко Голден, Сухие Семена Чиа, Геркулес Овсяные Хлопья. more...
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Gaining 3.5 kg a Week
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AnnaKellyMarty's Weight History
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