Weigh In record (no journal entry) for 28 September 2023
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79.6 kg
Lost so far: 5.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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670 kcal
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Fat: 22.13g | Prot: 44.47g | Carbs: 73.21g.
Breakfast: FitnesShock Shaker Crunchy Peanut. Lunch: Яблоко Семеринка, Овощное Рагу с Говядиной. Dinner: Hyper Chocolate Pudding, Бастурма. more...
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Losing 0.2 kg a Week
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анна какунина's Weight History
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