Weigh In record (no journal entry) for 28 September 2023
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96.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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170 kcal
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Fat: 4.92g | Prot: 13.62g | Carbs: 17.62g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Зеленая Линия Гранола Ягодная. more...
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Gaining 0.3 kg a Week
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