Weigh In record (no journal entry) for 28 September 2023
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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950 kcal
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Fat: 49.19g | Prot: 37.12g | Carbs: 85.60g.
Breakfast: Лента Перец Фаршированный, Село Зелёное Молоко 3,2%, Global Village Сахар Тростниковый, Кофе (из Молотых Зерен). more...
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Losing 5.6 kg a Week
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nymphaeac1's Weight History
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