Weigh In record (no journal entry) for 28 September 2023
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66.9 kg
Lost so far: 6.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1131 kcal
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Fat: 46.93g | Prot: 107.80g | Carbs: 69.00g.
Breakfast: Н! Медовик Углеводный, Hochland Творожный Сыр с Сливочный, Н! Бублик с Сыром, Вареное Яйцо, Ясная Горка Грудка Гриль. Lunch: Борщ со Свининой, Н! Капуста с Голенями. Snacks/Other: Дыня, Арбуз. more...
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Losing 0.4 kg a Week
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natali.kozhevnikova.1995's Weight History
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