Weigh In record (no journal entry) for 28 September 2023
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63.6 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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452 kcal
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Fat: 23.27g | Prot: 47.28g | Carbs: 10.92g.
Lunch: Жареная или Запеченная Куриная Грудка, Пиканта Кабачковая Икра. more...
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Losing 0.9 kg a Week
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daturamadre's Weight History
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