Weigh In record (no journal entry) for 27 September 2023
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80 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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882 kcal
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Fat: 56.34g | Prot: 55.71g | Carbs: 41.88g.
Breakfast: Natri Leche de Almendras sin Azucar, Hershey's Cacao sin Azúcar , Natri Tostadas de Maíz , Huevo Revuelto. Lunch: Aguacate, Costillas de Cerdo, Papa Criolla, Papa Cocida, Caldo de Carne, Bagre al Horno o a la Parrilla. Dinner: Agua. more...
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2369 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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sinatalia's Weight History
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