Weigh In record (no journal entry) for 28 September 2023
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68.2 kg
Lost so far: 5.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1070 kcal
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Fat: 37.11g | Prot: 61.06g | Carbs: 120.00g.
Breakfast: Чай с Молоком, Сыр, Яичница с Помидорами. Lunch: Ашан Биточки по-Албански, Помидоры, Рис. Dinner: Бабаевский Шоколад , Савушкин Продукт Теос 2%. more...
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Losing 1.4 kg a Week
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reginaruzilevna's Weight History
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