Weigh In record (no journal entry) for 28 September 2023
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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683 kcal
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Fat: 21.70g | Prot: 18.00g | Carbs: 56.00g.
Breakfast: 스니커즈 스니커즈 펀사이즈 (34g). Lunch: 맥도날드 (McDonald's) 상하이 치킨 스낵랩, 맥도날드 (McDonald's) 후렌치후라이. more...
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Losing 0.1 kg a Week
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