Weigh In record (no journal entry) for 27 September 2023
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49.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1147 kcal
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Fat: 21.84g | Prot: 22.52g | Carbs: 222.17g.
Breakfast: Яблоко. Lunch: Зефир, Каждый День Голубцы с Мясом и Рисом, Салат Оливье. Dinner: Леовит Кисель Очищающий. more...
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Losing 1.4 kg a Week
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_sanrio_'s Weight History
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