Weigh In record (no journal entry) for 27 September 2023
|
75.6 kg
Lost so far: 1.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
360 kcal
|
Fat: 1.16g | Prot: 1.80g | Carbs: 95.30g.
Breakfast: Maçã. Lunch: Maçã. Dinner: Maçã. Snacks/Other: Maçã. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flavinha15paiva's Weight History
|