Weigh In record (no journal entry) for 27 September 2023
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63 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1587 kcal
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Fat: 52.90g | Prot: 143.42g | Carbs: 152.11g.
Breakfast: Pilos Serek Wiejski Lekki, Łaciate Masło Extra, Lidl Chleb Górski, Kraina Mięsa Mięso Mielone z Indyka. Lunch: Банан, WK DZIK Baton Proteinowy, Auchan Krewetki Koktajlowe, Сливы, Яичный Белок. Dinner: Biedronka Cukinia, Яичный Белок. Snacks/Other: Соус Салата "Цезарь", Gerber Dynia, Хумус, Гречка Отварная, Arla Protein Salted Caramel BCAA Pudding. more...
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Gaining 0.9 kg a Week
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AnnaHannaAnna75380's Weight History
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