Weigh In record (no journal entry) for 25 September 2023
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102.9 kg
Lost so far: 13.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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632 kcal
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Fat: 37.38g | Prot: 48.59g | Carbs: 23.97g.
Breakfast: Сыр Адыгейский, Вареное Яйцо, Белый Город Молоко 2,5%. Lunch: Говяжьи Фрикадельки. Dinner: Говяжьи Фрикадельки, Помидоры. Snacks/Other: Energy Diet Коктейль "Кофе", Фрутоняня Пюре Говядина. more...
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Losing 0.4 kg a Week
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arbuznybanana's Weight History
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