Weigh In record (no journal entry) for 27 September 2023
|
62.3 kg
Lost so far: 4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
1828 kcal
|
Fat: 61.05g | Prot: 94.89g | Carbs: 222.15g.
Breakfast: Pão Francês sem Miolo, Clara de Ovo, Mamão Papaia, Ovo, President Creme de Ricota. Lunch: Costela Bovina, Predilecta Goiabada, Sushi de Salmão, GUIN Arroz Japonês, Salmão, Sushi de Salmão. Dinner: Pizza de Queijo. Snacks/Other: Amor Aos Pedaços Bolo de Brigadeiro . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tallitafenato's Weight History
|