Weigh In record (no journal entry) for 25 September 2023
|
64.7 kg
Lost so far: 12.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
1039 kcal
|
Fat: 44.44g | Prot: 59.77g | Carbs: 97.92g.
Breakfast: Яйцо, Hochland Сыр Творожный Сливочный Almette, Своя Линия Шейка Деликатесная, Хлеб Цельнозерновой. Lunch: Словяночка Молоко 2,5%, Сырный Суп с Курицей. Dinner: Суп Мисо, Горячие Роллы, Темаки с Лососем. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriа❣️'s Weight History
|